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Showing posts from March, 2022

How Do I Choose The Right Therapist?

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  Choosing a therapist is an important decision and it isn’t an easy one to make. The right therapist can help an individual reclaim their life and maintain their wellbeing. However, with so many   therapists in Ottawa , how can you find the best counsellor to help you?  Key factors to consider when choosing a therapist  1. Experience  One of the major factors to consider when choosing a therapist is the diversity and depth of their experience. Check that they have treated many clients with similar conditions and know enough to employ the best therapy method for you. Also, if you have a specific problem or issue, such as relationship issues, it’s best to find a counsellor with experiences in that particular field, such as marriage counselling or divorce counselling. Make sure the therapist who sees your children is a trained child therapist.  2. Credibility and Knowledge  Licensure is an important factor to consider when choosing a therapist. It’s proof that the