Family Therapy

  The pace of life seems to be getting faster each day, with time appearing to always be in short supply. Individuals and families considering   counselling in Ottawa   probably want to know how long therapy takes before they commit to a treatment plan. Unfortunately, there’s no clear answer as to how long therapy can last, but some factors can help you estimate the time. To know how long treatment takes, it’s important to understand what therapy is and how it works.  What Is Therapy, and How Does It Work?  Counselling or therapy is a confidential and non-judgemental space where clients can discuss their problems and find solutions or ways of dealing with their issues. During the sessions, qualified trained therapists listen to their clients, Together the therapists and clients work to develop a plan to confront their mental health challenges. Therapy is a place where patients can learn more about themselves, their emotions, and ways to manage those emotions better.   Family-Thera