Coronavirus Anxiety is Understandable – What Can You Do?
You’re Not Alone, and You CAN Overcome the Feeling If constantly reading and being exposed to all the coronavirus news is making you feel stressed, you’re not alone. Many people are sharing their worries with their families, friends, and publicly on social media. Experts say overloading on information about coronavirus, how it can impact your life, and the economy, can make you particularly anxious and distressed. This becomes especially overwhelming when you’re stuck indoors, not socializing with family and friends, and you keep endlessly scrolling through your newsfeed. Be proactive and start working your way toward overcoming this anxiety. Reach Out for Help to Deal with Coronavirus Anxiety If you struggle with anxiety, you’re feeling overwhelmed, you feel you are not handling the effects of social distancing, and being away from your friends and family, or you’re really feeling socially isolated, reach out and speak with a mental health professional. There are social workers an